A training program dedicated to professionals to reduce stress and increase work performance.
Increased productivity, improved work climate, more efficiency and effectiveness at individual and group level.
PSYCHOPHISIOLOGY AND TECHNOLOGY TOGETHER FOR YOUR SUCCESS
INCREASED PERFORMANCE
FASTER RECOVERY TIME, BETTER STRESS MANAGEMENT
BETTER SHORT AND LONG TERM MEMORY
BETTER REACTIVITY
BETTER CONCENTRATION SKILLS
BETTER ATTENTION SKILLS
- Stress management and performance increase
- Life skills and coping strategies
- Resilience
- Use of the pulse oximeter
- Psychophysiological techniques for resilience activation
- 3 WEEKS OF INDIVIDUAL EXERCISES
- Cognitive intelligence
- Emotional intelligence
- Psychophysiological techniques of cognitive intelligence and emotional intelligence activation
- 3 WEEKS OF DISTANCE EDUCATION
- Mindfulness
- Advanced breathing techniques
- Advanced psychophysiological techniques for stress management and performance increase
- Training to individual exercises for maintaining and increasing benefits obtained with the Bioempowerment©
program